SOUL
WELCOME, SISTERS AND BROTHERS, TO THE SOUL PROGRAMME
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The Soul Programme at Tower Hill is a transformative space where people connect, strengthen, and grow together. Through meditation, community hikes, and holistic health practices, individuals find support and empowerment. It's where unity flourishes and personal journeys are honored, crafting a resilient and mindful community.
Welcome to Soul Sisters at Tower Hill Community Hub, where the heart of our mission is to unite women in the strength of community and the warmth of love. Our hub is a sanctuary for shared learning, offering a range of programs led by our experienced teacher, a Bachelor of Science graduate in Health and Wellbeing.
We are dedicated to holistic growth and peaceful living, evidenced by our commitment to Meditation, with trained instructors guiding our members towards inner tranquility and mindfulness. Our gatherings are more than just meetings; they are a tapestry of connections, woven together to support, empower, and celebrate womanhood.
Join us in creating a space where every woman can thrive, surrounded by the power of community and the resonance of love. Together, we are not just individuals, but a force of shared experience and collective wellbeing.
SOUL SISTERs
TEEN SOUL SISTERS
When?
Every Sunday
CONTACT US
Teen Soul Sisters is an invigorating free self-development workshop specifically tailored for young girls aged 12 to 18. This unique program is dedicated to fostering a supportive community that champions the mental health and personal growth of its members. Through a series of interactive sessions, participants are guided on a journey of self-discovery, equipped with the tools and knowledge to cultivate resilience, confidence, and a positive self-image. "Teen Soul Sisters" offers a safe and nurturing environment where young girls can learn, share, and grow together, empowering them to navigate the challenges of adolescence with strength and grace. This workshop is more than just a learning experience; it's a movement towards building a generation of empowered young women ready to make a positive impact on the world.
SOUL BROTHERS
Embark on a journey of masculine growth and camaraderie at Soul Brothers within the Tower Hill Community Hub. Our space celebrates the spirit of brotherhood, offering community hikes, yoga, and meditation sessions tailored to cultivate both physical and mental fortitude. We stand together, supporting those on the path of addiction recovery and introducing transformative practices like cold water therapy to strengthen resolve and invigorate the spirit.
At the core of our ethos lies a commitment to mental health support and the development of emotional intelligence. Our programs are designed to build a resilient community where every man can find support, enhance his strength and conditioning, and stride forward with confidence. Join us to harness the collective power of men united in purpose and dedication to well-being.
TEEN SOUL BROTHERS
